The podcast

Reinvented with Ashley Perry Lambert

Honest conversations about renewing your mind, transforming your body, and redefining your life.

Podcast cover art: Ashley seated on a cream sofa in a black jumpsuit and coral wedge sandals, beside the title Reinvention With Ashley Perry Lambert and the line For Moms Wanting to Rebuild Strength, Identity, and Confidence After Kids

Reinvented with Ashley Perry Lambert is for moms 30 to 45 who are tired of believing the next change to their body, schedule, circumstances, or accomplishments will finally make them feel like themselves again.

Each week, Ashley brings honest, practical, encouraging conversations about identity, motherhood, confidence, strength, health, body image, mindset, purpose, and the woman you are becoming.

Because fitness is one doorway. Your body is one piece. But the woman is the work.

New episodes every week

Latest episodes

New episodes every week.

Listen to the latest conversations on Apple Podcasts, and follow the show so every new episode comes straight to you.

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From the podcast to your life.

One conversation can change how you see your body. Another can change how you see yourself.

Never miss an episode.

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