Choose the support that matches the work you are ready to do.
Two ways to work with Ashley. One for whole-woman transformation. One for ongoing fitness and nutrition support.
This may be for you if…
- You are doing all the things but still do not feel like yourself.
- You are tired of starting over every time life changes.
- You want physical goals without allowing your body to control your identity.
- You are in a changing season and need clarity about who you are becoming.
- You want greater strength, confidence, consistency, and self-trust.
- You are ready to stop collecting more information and start creating lasting change.
The full scope of the work.
16-Week Transformation Coaching
$3,000 paid in full, or four monthly payments of $750
Private coaching for the woman who knows this is about more than changing her body.
You know how to work hard. You have probably changed yourself before. You have followed plans, set goals, started over, pushed harder, and tried to become the version of yourself you thought would finally feel like enough.
But something deeper is asking for your attention.
Over 16 weeks, we work with the whole woman. Your beliefs. Your identity. Your body. Your habits. Your confidence. Your priorities. Your current season. And the life you are building next.
For Transform Your Body, we create an individualized fitness and nutrition strategy based on your goals and desires. That could include fat loss, building muscle, body composition, strength, energy, health, confidence, or other goals.
The offer includes
- Weekly private Transformation Coaching calls
- Personalized fitness programming based on your goals
- Personalized nutrition strategy and guidance
- Support around mindset, identity, habits, confidence, and life transformation
- Practical action steps between sessions
- Accountability and ongoing support throughout the 16 weeks
- A personalized roadmap based on your goals, desires, and current season
“I’m ready to stop trying to get the old me back and start becoming who I am now.”
Reinvented Collective
Ongoing fitness and nutrition coaching for women who want to get stronger, make progress, and have a plan without making fitness their entire life.
You want results. You want to feel strong. You want to look like you work out. And you want to know that the work you are putting in is actually moving you toward your goals.
Reinvented Collective gives you the structure, guidance, and support to do exactly that without spending your life trying to figure out what workout to do next or whether you are eating the right amount.
The membership includes
- Structured workouts through the APL Wellness app
- Personalized macros and nutrition guidance
- Monthly group coaching calls
- Ongoing support
Through December 31, 2026. Join before January and keep $49 a month for as long as you stay.
Standard membership price.
Includes a complimentary private 60-Minute Fitness Roadmap Call with Ashley, valued at $200.
During the Roadmap Call, you and Ashley map out your fitness goals, priorities, training, nutrition, and overall strategy for the next 12 months so you have a clear plan for where you are going.
Start with the free quiz.
It will point you toward where your transformation needs to begin, so you can choose your next step with clarity instead of guessing.
What changes when the work goes deeper.
Ashley really opens your eyes in a way that helps you see inside first. I felt for the first time the freedom to find the new version of me and stop trying to find the old version. I also learned how to be confident and own my choices in a way that didn’t make me feel shame.
This program opened my eyes to the importance of protein in my diet, drinking lots of water, and having balanced physical, mental, spiritual and emotional awareness and actions as keys to overall health success.
This program gave me my confidence back. After having a baby and nursing I struggled with losing weight. Nothing I tried seemed to work. Ashley’s program helped me learn sustainable ways to eat and workout. I began prioritizing myself and learned how to work on my goals while at the same time still being a mom and wife.
I lost 20 of the 30 pounds I gained and that extra 10 pounds is pure muscle. I am much stronger and physically capable than I’ve ever been! Ashley also spent time with me to figure a nutrition plan that helped boost my results! Ashley is fantastic! She is the best part and wonderful to work with. She listens to your needs and gives great techniques that you can take with you.